Ligamentous Articular Strain (LAS)
What is LAS?
Ligamentous Articular Strain (LAS) is a gentle manual therapy technique used to relieve pain and improve mobility by addressing restrictions in joints and the surrounding ligaments. It is based on the principle that ligaments — which support and stabilize joints — can become tense or strained due to injury, overuse, or postural habits.
When these ligamentous tensions build up, they can disrupt the natural balance and fluid movement of the body, contributing to pain, stiffness, or restricted mobility.
How does it work?
The LAS technique involves the practitioner gently positioning the joint into a place of ease — where tension is minimized. This allows the body’s connective tissue (fascia) and ligaments to "reset" and release abnormal strain patterns.
LAS works by:
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Releasing tension in strained ligaments and joint capsules
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Restoring normal joint alignment and movement
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Reducing pain and promoting fluid motion
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Enhancing the body’s natural ability to heal through gentle mechanical stimulation
This technique is non-invasive, pain-free, and deeply relaxing — often described as subtle yet powerful.
A gentle, hands-on technique designed to release ligamentous strain patterns and promote natural tissue balance, reducing pain and improving comfort.
Conditions commonly treated with LAS
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Joint stiffness and restricted mobility
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Chronic neck or back pain
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Postural imbalances
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Headaches or TMJ dysfunction
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Shoulder, hip, or pelvic instability
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Residual pain after sprains or injuries
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Nervous system dysregulation due to fascial tension
Why choose LAS?
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Gentle and safe for all ages
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Non-invasive and drug-free
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Ideal for acute pain and sensitive patients
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Complements other physical therapy approaches
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Focuses on restoring whole-body fluidity and balance
What to expect during treatment
LAS sessions are calm and hands-on, often performed with the patient lying down and fully clothed. The therapist will use subtle positioning and gentle touch to find areas of ligament tension and guide the body toward a place of ease. Most patients feel deeply relaxed during treatment, and may notice improvement in movement and symptoms after just a few sessions.
